Ready to start using your essential oils? Here's a few tips and blends from Garden of Life:
Pamper Your Body
- Soothing Foot Massage: Combine 2 tablespoons Jojoba Oil or olive oil with 8 drops Frankincense, 14 drops Lavender, and 1 drop Lemongrass. Massage gently into soles of feet to relax and soothe.
- Hair Enhancer: Add 3-4 drops of Rosemary to your favorite shampoo to add life and volume to your hair.
- Skin Soother: Add 3 drops Frankincense and 3 drops Geranium to your favorite body lotion for a soothing, relaxing skin experience.
Energized for Life
- Aromatic Cleaner: In a spray bottle, add 3 drops Lemongrass and 3 ounces of water. Spray counter tops and other surfaces for a natural, aromatic clean.
- Clothes with Aroma Style: Take your favorite aroma oil with you by adding 15-20 drops to your next load of laundry.
- Odor-Be-Gone: Freshen up your rooms with a delightful spritz of aromatic essential oils. In a spray bottle, combine 3 drops Tea Tree, 3 drops Lemon, and 3 drops Eucalyptus with 1.5 to 2 cups distilled water. You can also add a tablespoon of baking soda. Shake gently and spray throughout the house.