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You are here: Home > Brands > Garden of Life > Protein > Which Protein is Right for You?

Which Protein is Right for You?

RAW Organic Protein

Ideal for boosting protein intake and supporting athletic activities, building muscle or supplementing a low-carb diet.

Break through to the next level—a RAW, vegan, certified USDA organic, dairy and gluten free, clean premium protein for repairing and building muscle.

  • Certified USDA Organic and Non-GMO Project Verified
  • Vegan, so it’s suitable for vegetarians and vegans, or those with sensitivities to milk and other proteins
  • Muscle building, with 22g of clean, high-quality protein per serving
  • Great for anyone who wants to boost protein intake
  • Perfect for athletes—use pre-and post-workout to promote muscle synthesis
  • Suitable for those with sensitivities to milk, soy and other proteins
  • Easily digested with live probiotics and enzymes
  • Flavors: Chocolate Cacao, Original, Vanilla and Vanilla Spiced Chai

Organic Plant Protein

Ideal for feeding the whole family with a delicious protein smoothie with a creamy texture.

Composed of a unique blend of seven organic plant proteins, gluten and grain free, vegan, truly clean, Paleo diet-friendly protein with an incredible smooth texture and great taste.

  • Certified USDA Organic, Non-GMO Project Verified, and Vegan certified
  • Nutritious, with 15 grams of clean, high-quality protein per serving and the full profile of essential amino acids including 3 grams of naturally occurring branched chain amino acids
  • Grain free/gluten free protein with probiotics and enzymes (highly digestible & Paleo friendly)
  • Low in sugar, containing less than 1 gram (except 1.5g in chocolate) and satiating containing 2 to 4 grams of fiber
  • Flavors: Smooth Chocolate, Smooth Energy, Smooth Marley Coffee, Smooth Vanilla and Smooth Unflavored

RAW Organic Meal

Ideal for on-the-go people looking for a complete whole food meal replacement.

Build a strong foundation for success with RAW Organic Meal. Seven products in one, it provides a high concentration of power-packed nutrients that satisfies hunger and fuels your body.

  • Certified USDA Organic and Non-GMO Project Verified
  • Great for almost everyone, including those on a vegetarian or vegan diet or those looking for an alternative to dairy and soy proteins
  • A one-scoop serving delivers 20 grams of clean high-quality protein, while two scoops pack a whopping 40 grams of clean organic protein—all from 13 organic sprouted grains and seeds
  • Satisfying, containing 10 to 12 grams of fiber to prevent hunger
  • A great value—an organic complete meal for $5!
  • Flavors: Chocolate Cacao, Original, Vanilla, and Vanilla Spiced Chai

RAW Organic Fit®

Ideal for losing weight, burning fat and maintaining healthy blood sugar levels.

Ignite your body and spark a movement with the #1 selling, fastest-growing product on the natural food market—RAW Fit®—high protein for weight loss.*

  • Certified USDA Organic, Non-GMO Project Verified, and Vegan certified
  • Metabolism boosting, with 28 grams of clean, high-quality protein per serving to keep you satisfied
  • Designed to help maintain healthy blood sugar and help the body burn fat by including clinically studied RAW Organic Svetol®
  • Stress supporting, with organic ashwagandha to help overcome carbohydrate cravings
  • Low glycemic index
  • Flavors: Chocolate Cacao, Marley Coffee, Unflavored, and Vanilla

RAW Protein & greens™

Ideal for those looking for a power-packed nutritional match—RAW Protein & greens!

Now you have even more choices with your protein: RAW Protein & greens. We combined the power of organic protein and the nutrient-rich energy of organic greens!

  • Offers 20 grams of smooth, raw organic plant protein
  • Six organic greens and veggies
  • Less than 1 gram of naturally occurring sugar
  • Has 1.5 billion CFU probiotics and 13 non-GMO enzymes
  • Certified Vegan, NSF Certified, Informed-Choice Certified, and Kosher
  • Dairy Free and Soy Free
  • Flavors: Chocolate Cacao, Lightly Sweet, and Vanilla
Not listed in this chart:

Garden of Life SPORT
  • Designed specifically for athletes to increase performance and recovery
  • Great for building muscles
  • Available in Organic Plant-Based or Whey formulas
  • Flavors: Chocolate, Vanilla
Organic Whey Protein
  • Suitable for anyone whose diet permits dairy
  • Certified Organic and hormone-free cow's milk whey protein
  • Flavors: Chocolate, Vanilla, Unflavored (lightly sweet), Strawberry, Peanut Butter Chocolate
  • One of Garden of Life's original products formulated by Jordan Rubin
  • Goat's milk whey protein can be easier to digest than cow's milk whey



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