RAW ORGANIC FIT JUMP START PLAN
Building a healthy lifestyle
Raw Organic Fit high protein for weight loss is ideal for active, health-conscious people looking to lose weight and burn fat.
How does the Jump Start Plan work? Eat healthy, organic meals each day, and add Raw Organic Fit to two of them. Make sure to incorporate cardio exercise!
- 28g plant-based protein
- Less than 1g sugar, low glycemic index
- Svetol green coffee extract to increase metabolism
- Ashwagandha for stress management
- Botanical glucose management blend
- 9g dietary fiber to satisfy hunger
Here's a sample menu:
BREAKFAST: Mix 1 scoop of Raw Organic Fit with 1 cup of unsweetened almond milk and a cup of your favorite berries
LUNCH: 2 flax crackers with a vibrant, colorful salad with balsamic vinegar and a tablespoon of olive oil
SNACK: Raw Organic Fit mixed with almond milk and a serving of fresh fruit
DINNER: 4oz salmon or chicken, one half of a baked sweet potato, a green salad or side of veggies, and a cup of berries for dessert.
Get your move on!
Add 20-30 minutes of cardio exercise 3 to 4 times per week. Ease in with a swift walk, which can burn about 4 calories per minute! Walking is low-impact, no equipment needed, and can be done anywhere.
Here's some benefits of exercise:After one week on the Jump Start Plan...
- Combats health conditions and diseases
Start incorporating more food into your diet. Make sure it's real food! Fresh, organic whole foods are ideal--avoid processed and packaged foods high in sugar, salt, and artificial ingredients.
- One serving of Raw Organic Fit for breakfast
- At least 3 meals throughout the day
Continue to exercise 3 to 4 times per week!
- Keep portions small to avoid over-eating